Panama travel guide

Where ingenuity meets lush nature.
Discover Panama, a blend of nature and culture nestled in Central America. From pristine beaches to lush rainforests and the iconic canal connecting two oceans, Panama is a land of wonders. Feel the vibrant energy of Panama City with its modern skyscrapers and historic districts like Casco Viejo. Whether you seek escape, adventure, or tranquility, Panama is a destination that will captivate every wanderer's heart.
Currency 💵
PAB, B/.
Flight time ⌛
≈11.50-13.50h
Time difference 🕒
-6h in winter / -7h in summer
Flight cost ✈️
Local prices 🏠

Travel ideas in Panama to inspire your next trip
Our Travel Designers' top picks in Panama
- Panama Canal, an engineering marvel linking two oceans.
- Casco Viejo, historic quarter of Panama City with colonial architecture.
- San Blas Islands, white sandy beaches and Guna indigenous culture.
- Coiba National Park, a diver's paradise with coral reefs.
- Boquete, known for coffee plantations and mountainous landscapes.

Our best tips for planning your trip 🗺️
- Transport
An efficient public transportation system is available, particularly in Panama City, where the metro is a convenient option. Taxis are also popular, but remember to negotiate the fare in advance. If you prefer to explore at your own pace, car rentals are available although traffic can be heavy in the capital. - Language
The official language is Spanish, but you will find many locals who speak English, especially in tourist areas. Learning a few basic Spanish phrases can enhance your experience and make interactions with locals smoother. - Climate
The climate is tropical with two main seasons: dry and rainy. The dry season, from December to April, is ideal for visiting, while the rainy season, from May to November, can be wet but often less crowded. - Cuisine
The cuisine blends African, Spanish, and indigenous influences. Fresh seafood is highly recommended, as is ceviche. Don't miss trying the local coffee, known for its quality. - Currency
The currency is the Balboa, but the U.S. dollar is widely accepted and often used for transactions. ATMs are easily accessible in large cities and most credit cards are accepted. - Pack light and breathable clothing for Panama's tropical climate.
- Bring comfortable walking shoes for exploring the jungle and mountains.
- Don't forget your swimsuit to enjoy the beautiful beaches and turquoise waters.
- Insect repellent is essential, especially in rural areas and forests.
- Bring sunscreen to protect yourself from sunburn in the hot climate.
- An international credit card is ideal for hassle-free payments.
- Consider booking a tour of the Panama Canal, a must-see in the country.
The best time to visit Panama is from December to April, during the dry season.
Explore the wonders of the canal, a marvel of engineering connecting the Atlantic and Pacific. Discover the old town of Casco Viejo, where history meets colonial charm. For a nature escape, visit Soberanía National Park to spot exotic birds. Sail around the San Blas Islands for an authentic experience and meet the indigenous Guna communities. Don't miss relaxing on the paradisiacal beaches of Bocas del Toro.
Choose your travel style
Looking for an escape in Panama? Tailor-made journey, cruise, group adventure, or beachside relaxation… Every destination has its perfect way to be explored. Discover the one that will make your next vacation unforgettable! Our Travel Designers are here to listen to you and turn your wishes into a dream itinerary.
A vacation that matches your dreams
We love to travel: tailor-made tours crafted for adventure
At We love to travel, every journey is unique, crafted according to your desires and designed just for you. With an in-depth understanding of each destination, we create exclusive itineraries for authentic experiences. Forget the standard paths and discover the world your way.
